Olive Oil & Cholesterol

In the last decade the prevalence of non-communicable diseases (NCDs) has risen sharply and if global statistics are to be believed, NCDs will be responsible for a significant increase in total number of deaths over the next few years . Attributable to demographic, epidemiological and nutritional transitions, the four major NCDS which are highly prevalent […]

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Ways to Please Your Senses with Olives

Please your senses with olives! Did you know that you can do millions of things with olives, not just eat them? Here are some ways to fill your stomach, treat your skin, hair and smell nice with olives and olive oil. Olive oil is great for many skin-care regimens and tackle numerous issues that bother […]

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Best Easter Dessert Recipes

Carter & Cavero suggests cooking with the seasons, which involves selecting fruits and vegetables that are at the height of freshness and flavor. Some fresh fruits that are available in April include oranges, strawberries, papaya and rhubarb. Try whipping up some of these tasty dessert recipes for your family’s Easter gathering! Dessert Cups with Fruity […]

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Olive Recipes Perfect for Spring

Olives are universal and can be used in virtually any meal. Not only do they have many health advantages–great for heart health, loaded with antioxidants, help prevent high blood pressure–when used as oils, they also make meals taste delicious and help balance the acidity in high-acid foods, such as tomatoes. As Spring draws near and […]

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olive types and food, wine, cheese pairings

Types of Olives and Pairings

If you’ve ever strolled through your local supermarket, chances are that you’ve seen an olive bar in the store with an almost endless amount of different types of olives. Black, green, purple, pitted, stuffed…The large variety of olives may intimidate you, but after reading this, you’ll learn about the different types of olives and a […]

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Olive Oil Is Great For Skin Care

Olive oil and skincare might not be the most obvious combination, but little do most people know that all natural olive oil is incredibly beneficial to your skin. It should come as no surprise that the most vicious of culprits in creating bad skin and breakouts are oily foods! Unrefined vegetable cooking oils tend to […]

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Olive Oil Can Make Your Diet Delicious And Healthy

The big news about the updated Dietary Guidelines for Americans, released this month by the United States Dept. of Agriculture, is that they look a lot like the older guidelines. For olive oil fans, this is great news! Though the typical American may not pay too much attention to these guidelines, the recommendations mentioned are […]

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