How to Eat Olives this Summer

Summer is the perfect time to eat healthy and delicious olives. But how do you enjoy them at your next party this summer? Here are some ways to include olives into your meals during the warm months. In a Salad There‚Äôs nothing like a fresh salad during summer. You can enjoy a Greek Salad with […]

Read More »


Eating Olives Lowers Your Bad Cholesterol

For people with high cholesterol, it is important to maintain a diet that will help reduce the amount of cholesterol in your body. Olives and olive oil, known for their monounsaturated fats, can help you lower your LDL (low-density lipoprotein) cholesterol. This type of bad cholesterol can build up in your bloodstream and cling to […]

Read More »