Seared Steak in a Cast Iron Pan

1 or 2 8oz. New York strip steaks or equivalent Touch of olive oil 2-3 tablespoons smoked maple syrup Heat a cast iron pan on “high” over the stovetop with just a touch of oil to prevent initial sticking of the steak. Sear both sides of the steaks for one minute then reduce heat to low/medium. […]

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