Enjoy a hint of Autumn with this Summer squash! Fall is just around the corner and the farmers’ markets are bustling with amazing fall produce. The Red Bank Farmers’ Market is a true gem with its variety of vendors and farmers who come together from around the state and beyond to bring you their most prized […]
Summer is winding down but I refuse to look ahead for a couple of more weeks! This is why I’m pulling out my all-time favorite summer recipe for pool parties and BBQs: The Guacamole. Can you picture the velvety taste of the avocado, the aromatic red onion and the tanginess from the citrus? I love […]
In human beings aging leads to gradual structural and functional skin damage. Skin tissue goes through a number of changes. Some of the chief ones are that the inner and outer layers of the skin (dermis and epidermis) grow thinner, elasticity is lost, the area joining the dermis to the epidermis becomes less cushioned, fibrosis […]
In the last decade the prevalence of non-communicable diseases (NCDs) has risen sharply and if global statistics are to be believed, NCDs will be responsible for a significant increase in total number of deaths over the next few years . Attributable to demographic, epidemiological and nutritional transitions, the four major NCDS which are highly prevalent […]
Summer is the perfect time to eat healthy and delicious olives. But how do you enjoy them at your next party this summer? Here are some ways to include olives into your meals during the warm months. In a Salad There’s nothing like a fresh salad during summer. You can enjoy a Greek Salad with […]
This scrumptious salad combines traditional Mexican ingredients with two types of olives. It is an easy first course that is great for any family gathering. And there is no meat, so vegetarians will also love this colorful and delicious salad! Dressing Ingredients: 2 teaspoons whole cumin seeds 2 teaspoons whole coriander seeds 1 chile de […]
Please your senses with olives! Did you know that you can do millions of things with olives, not just eat them? Here are some ways to fill your stomach, treat your skin, hair and smell nice with olives and olive oil. Olive oil is great for many skin-care regimens and tackle numerous issues that bother […]
Carter & Cavero suggests cooking with the seasons, which involves selecting fruits and vegetables that are at the height of freshness and flavor. Some fresh fruits that are available in April include oranges, strawberries, papaya and rhubarb. Try whipping up some of these tasty dessert recipes for your family’s Easter gathering! Dessert Cups with Fruity […]
Olives are universal and can be used in virtually any meal. Not only do they have many health advantages–great for heart health, loaded with antioxidants, help prevent high blood pressure–when used as oils, they also make meals taste delicious and help balance the acidity in high-acid foods, such as tomatoes. As Spring draws near and […]
For people with high cholesterol, it is important to maintain a diet that will help reduce the amount of cholesterol in your body. Olives and olive oil, known for their monounsaturated fats, can help you lower your LDL (low-density lipoprotein) cholesterol. This type of bad cholesterol can build up in your bloodstream and cling to […]
